Barefoot Enthusiast

To shoe or not to shoe... that is the question.    I’ll just say it right here so everyone knows exactly where I stand on shoes at Zen.  My goal is to make Zen Fitness 100% barefoot!  I’m not saying that to exclude any shoe enthusiasts out there, but I’m a...

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Just Strip-Teasing

I looked into the mirror when I got home from the Striptease workshop we hosted on Saturday, and I looked different.  My lips were puffy, my hair had tons of volume from all of the hair flipping.  I felt feminine, empowered, and sexified!   When I was younger, I could...

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Daily Cup of Yoga

There are a million ways to see your body when you look in the mirror.  For me, most of my life, the train of thought has always been how can I lose weight?  Being surrounded by a culture of celebrities at size 4 doesn’t help when you’re a size 14. Being single and on...

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Yoga & Meditation Retreat!

There are spaces left this weekend, but next weekend our cabins are full. Let me know if you're interested in joining this weekend.

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Miners Mayhem

We ranked 14,15, 18, and 39 out of 64 teams! I'm so proud of our Zen Militia teams....we were also the sexiest

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September Yoga & Meditation Retreats

September Yoga & Meditation Retreats heart emoticon Please pm us if you're interested in receiving more details on this amazing experience. This is a two day retreat only 1hr NE of Sudbury

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Address:
158 Durham St,
Sudbury, ON P3E 3M7, Canada

Phone: 1 705-222-3488

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