Why you should go to yoga

Yoga is an ancient practice with origins stretching back thousands of years in India. It is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace. The word ‘yoga’ itself means ‘union’ and ‘union with the divine';...

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Why you shouldn’t go to yoga

Despite the finger-wagging modern etiquette pieces, the obligation to provide your full attention to any one person or thing for a sustained period of time is becoming more difficult to meet. The phone, and the constellation of diversions that live inside it — emails,...

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Yoga In Kenya Is Different And Apparently Life-Saving

“Yoga saved my life” may sound like common hyperbole, until you hear the story of Walter Mugbe. Growing up in Kenya, his mother had little money to support her five children, so Mugbe took it upon himself to try and make a living. At 7 years old. Unfortunately, the...

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Sticky Yoga Mats Will Soon Be Made From Slimy Algae

Mmm…algae. Slimy, sticky, creepy algae. Believe it or not, it’s the newest ingredient in your yoga mat and not only is it extremely renewable, it is in abundance, sometimes annoyingly so. While algae isn’t always our friend, it does play an important role in aquatic...

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